So you were hoping that the turn of the calendar page to January and leaving 2020 in the dust would magically change things and your stress levels would be reduced, right? I am here to admit that I was hoping for the same!

As we are now almost half way through the month, your stress level may not be where you were hoping it would be for 2021. If this is you, I want to share with you my top tips for beating stress in 2021!

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