Posts in Snacks
Fat Bombs?!

A fat bomb is quite literally a hit of healthy fats. So, you may be asking why someone would want to purposely to eat fat? We have all be programmed to think that fat is bad, and that fat makes you fat. Yeah, do you think that is true too? Listen up … fat is SO important to your diet, especially for females! Fat not only keeps you satiated, but it helps to regulate your hormones.

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